@mikes would probably know. He's removed the whole bumper from his Civic before: http://www.10thcivicforum.com/forum/137-what-did-you-do-your-10th-gen-civic-today/8370-modifications-i-ve-made-2.html
If you're not mechanically inclined like me, maybe plasti dipping would be an easier option.
If you're not mechanically inclined like me, maybe plasti dipping would be an easier option.